Develop Yourself One Step At A Time
The Sugar Fix By: Richard J. Johnson,MD is a must have book for anyone who is struggling with their weight or just wants to know how they can eat a healthier diet. I bought this book at Amazon.com along with Jillian Michaels Master Your Metabolism and The Rosedale Diet By Dr. Ron Rosedale two other [...]
Weight Loss Challenge I had and interesting conversation with my wife today about the weight loss challenge that they have at her work every year. You see every year her company has it’s annual weight loss challenge to see which person can lose the most weight. I think that this is a great thing for [...]
